Britt Lower
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Also Known As
Movie Appearances
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
as Suzie
2025
Beside Still Waters
as Olivia
2014
Darkest Miriam
as Miriam Gordon
2025
The Shells
as Alex
2015
Those People
as Ursula
2015
Spark
as Suze
2010
Sisters
as Mrs. Geernt
2015
How to Lose Weight in 4 Easy Steps!
as Rachael
2016
Don't Worry Baby
as Anna
2016
Domain
as Phoenix
2017
Mr. Roosevelt
as Celeste Jones
2017
The Shadow Hours
as Dorothy
2018
The Letter
as Kathleen
2012
Holly Slept Over
as Audra
2020
Circus Person
as Ava
2020
Staycation
as Jill
2018
The Worst
as Ryan
2012
Swell
as Ana
2016
Show Pony
as Kate
2022
A Civilized Life
as Jack
2018
TV Appearances
Man Seeking Woman
as Liz Greenberg
2015
Law & Order: Special Victims Unit
as Jess Hardwicke
1999
Ghosted
as Claire
2017
The Kelly Clarkson Show
as Self
2019
Unforgettable
as Tanya Sitkowsky
2011
Future Man
as Jeri Elizabeth Lang
2017
American Horror Stories
as Fay Mellon
2021
Bad Internet
2016
It's Always Sunny in Philadelphia
as Lisa
2005
Severance
as Helly Riggs
2022
Wrecked
as Margot Wallace
2016
The Late Show with Stephen Colbert
as Self
2015