Britt Lower
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Also Known As
Movie Appearances

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
as Suzie
2025

Beside Still Waters
as Olivia
2014

Darkest Miriam
as Miriam Gordon
2025
The Shells
as Alex
2015

Those People
as Ursula
2015
Spark
as Suze
2010

Sisters
as Mrs. Geernt
2015
How to Lose Weight in 4 Easy Steps!
as Rachael
2016

Don't Worry Baby
as Anna
2016

Domain
as Phoenix
2017

Mr. Roosevelt
as Celeste Jones
2017

The Shadow Hours
as Dorothy
2018

The Letter
as Kathleen
2012

Holly Slept Over
as Audra
2020

Circus Person
as Ava
2020

Staycation
as Jill
2018
The Worst
as Ryan
2012

Swell
as Ana
2016

Show Pony
as Kate
2022

A Civilized Life
as Jack
2018
TV Appearances

Man Seeking Woman
as Liz Greenberg
2015

Law & Order: Special Victims Unit
as Jess Hardwicke
1999

Ghosted
as Claire
2017

The Kelly Clarkson Show
as Self
2019

Unforgettable
as Tanya Sitkowsky
2011

Future Man
as Jeri Elizabeth Lang
2017

American Horror Stories
as Fay Mellon
2021

Bad Internet
2016

It's Always Sunny in Philadelphia
as Lisa
2005

Severance
as Helly Riggs
2022

Wrecked
as Margot Wallace
2016

The Late Show with Stephen Colbert
as Self
2015
