Paula Abdul
Biography
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Also Known As
Movie Appearances

Robots
as Watch (voice)
2005

Sesame Street: Zoe's Dance Moves
as Self
2003

A Smoky Mountain Christmas
as Choreographer (uncredited)
1986

Chip 'n Dale: Rescue Rangers
as 3-D Reporter / Paula Abdul
2022

Family Guy Presents: Stewie Kills Lois and Lois Kills Stewie
as Paula Abdul (voice)
2009

Power Girls
as Self (archive footage)
2002

Mr. Rock n Roll: The Alan Freed Story
as Denise Walton
1999

The Waiting Game
as Amy Fuentes
2001

2022 American Rescue Dog Show
as Self - Judge
2022

Howard
as Self (archive footage)
2018

Waking Sleeping Beauty
as Self (archive footage)
2009

Raging Midlife
as Mary Todd
2025

American Idol: The Search For A Superstar
as Judge
2002

Paula Abdul: Under My Spell Live
as Self
1992

Time Out: The Truth About HIV, AIDS and You
as Self
1992

Sinatra: 80 Years My Way
as Self - Performer
1995

L.A. Story
as Roller Skater in Front of Tail O' the Pup (uncredited)
1991

American Idol: The Best of Seasons 1-4
as Self - Judge (archive footage)
2005

Barbie Dance Club
as Self
1989

For Our Children
as Self
1993
TV Appearances

Less than Perfect
as Kathleen
2002

Entertainment Tonight
1981

The Ellen DeGeneres Show
as Self
2003
The Tony Danza Show
as Self
2004

Family Guy
as Paula Abdul (voice)
1999

Jimmy Kimmel Live!
as Self
2003

All of Us
as Self
2003

The Daily Show
as Self
1996

The Single Guy
as Paula Abdul
1995

The Tracey Ullman Show
1987

The Wayans Bros.
as Sasha
1995

LIVE with Kelly and Mark
as Self
1988
